Helping Keep The Leyhill Community Local
Wed April 24, 2019
- Harborne stabbing: Teenager knifed to death - The 18-year-old was found with serious injuries in Harborne, Birmingham.
- Teens stabbed during Birmingham snooker club robbery - The injuries to the two 18-year-olds are not thought to be life threatening.
- Edward Kelsey: Actor who played Joe Grundy on The Archers dies aged 88 - He played Joe Grundy on the BBC Radio 4 soap for 34 years and voiced Baron Greenback in Danger Mouse.
- National Action trial: Nazi accused 'made kerb stomp threat' - Garry Jack sent a message to his girlfriend threatening to "kerb stomp" a black youth, a court hears.
Healthy Eating Tips For Local Families
Posted by Administrator : Tuesday 12th March 2013
KEEP THE WHOLE FAMILY IN TIP TOP SHAPE. Family life can be hectic and keeping up with the fast pace of it can be difficult, which also means having regular healthy meals can be easier said than done. With all the news around the UK’s and our communities poor eating habits it is important to take in a few easy steps and guides to tackle this problem without it affecting your busy life.
Our family healthy eating tips for the community include: providing pack lunches for the children (this can ensure you know what they are eating at lunch time and help control their diet), quick and easy health breakfast (as we know it is one of the most important meals of the day), healthy snacks in the car (there is nothing wrong with having a healthy snack in the car on a work or school run), make time for sit down meals (a good solid meal does no one no harm and can bring balance to your families diet) and most importantly the freezer is your friend (they can provide a quick source of fresh meals, ones you made days before or fresh meat or veg, avoid processed meals for the kids).